Tag Archives: Gita

Wandering Mind

It is often said that it is the nature of the mind to wander. When mind is bored, it searches for happiness outside because it has become its habit to look for happiness outside. It does not know deeply enough that the happiness is within. The mind needs to be trained not to look outside but to look at the source of happiness. The source is whole and complete and all happiness comes from it. The mind needs to be taught to stay in silence. Whenever, a random useless thought appears in mind, the mind needs to be reminded that happiness is not in the outside objects and the thought needs to be squashed. It is the abidance in silence that will give steady happiness to the mind. Silence does not mean not engaging in any act physically or mentally all the time. Mind should be available to us as and when it is required as a tool. But, the mind should not be allowed to take over to roam aimlessly.

Bhagavad Gita Verse 6.35

[Bhagavad Gita 6.35]

The above implies that without a doubt the mind is unsteady and is difficult to control, but it can be controlled with practice and dispassion.

Goal setting is also an effective way to steady the mind as it gives direction to the thoughts making them less random. If the mind is agitated due to worry, expectations etc. it needs to be reminder that it is not the doer and that everything is not in its control. While it should continue to make efforts without attachment, it also needs to accept the present situation since the whole universe has conspired to make the present situation a reality.

Self Realisation & Self Actualisation

Self Realisation or Enlightenment means direct knowledge of the Self. It is a realisation that you are impersonal awareness. This realisation takes place in the mind but may not change the unconscious mind completely since unconscious mind is programmed for several years. However, this realisation slowly changes the depth of the mind as one gets to see more clearly how thoughts arise and is therefore able to purify the mind. As mind rewires itself, the general feeling of bliss increases. When the mind steadily abides in Self, it is Self Actualisation. Self Actualisation implies happiness by default.

 Yogi with happy mind abiding in Self neither grieves for anybody nor expects anything. [Bhagavad Gita 18.54]

[Bhagavad Gita 18.54]

The above implies that the Yogi with happy mind abiding in Self neither grieves for anybody nor expects anything.

What is Vedanta?

The word Vedanta can be looked at from two angles:

  1. The knowledge that is contained in the texts called Upanishads at the end of each Veda.
  2. The knowledge that ends the quest for the knowledge.

From the perspective of the core source texts (Prasthānatrayī) Upanishads, Brahma Sutras and Bhagavad Gita jointly can be referred to as Vedanta. However, there are very large number of texts that are studied in the tradition of Vedanta.

A teaching tradition has developed out of the work of several sages over a span of last 3000 years or so based on Upanishads which is also known as Vedanta. Vedanta is a proven systematic teaching method of Self Realisation. Since, one can know oneself directly (if qualified) by following the teachings of Vedanta, it is not really a philosophy but is a direct means of Self knowledge.